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seafood watch

Baking & Roasting

Baking & Roasting

Baking and roasting are two cooking methods often used interchangeably because they are both done in the oven.

Both are suitable for lighter cuts of meat such as fish. Baking requires a lower temperature, usually around 350°F, and allows fish to cook slowly from the inside out, enhancing its natural flavors...

Steaming

Steaming

Steaming is a simple cooking method with liquids that infuses flavor while keeping the dish light and healthy. The steam gently cooks the salmon while enhancing the natural flavors of the fish. The steaming liquid is usually water or fish stock...